To the athlete, it is always important to improve performance, and stave off injury while keeping the body strong. Therefore, more and more Complimentary and Alternative Medical (CAM) practices are finding their ways into locker rooms from the Olympics to the NFL. One of the most popular of these CAM techniques is therapeutic massage. More …
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In light of recent world events, Post Traumatic Stress Disorder, or PTSD, has been a subject of much discussion in the news. However, it is not only troops returning from Iraq and Afghanistan who suffer from PTSD. Healthcare workers from many different disciplines are seeing increased numbers of patients from all walks of life presenting …
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Most Complimentary and Alternative (CAM) healing traditions have a form of massage, or laying on of hands, as part of their protocols, and traditional Chinese medicine is no exception. Shiatsu is one form of Oriental massage, yet there is another therapeutic Chinese massage technique you may not be as familiar with, called Tui Na. Tui …
Stress has become an accepted condition of 21st century life. Interestingly enough, among the various ways that are available to deal with the problems of a modern Western lifestyle, is an ancient Eastern healing technique that was specifically designed for stress management. It is called Reiki or Reiki massage. Reiki is a Japanese energy medicine …
The lymphatic system is a complex network of ducts and vessels that transfer white blood cells and antibodies to your organs and tissues. These cells and antibodies arm your immune system and help your body combat infections. Unlike the circulatory system, which uses the heart to pump blood to vital organs and tissues, the lymph …
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“Acupuncture and cupping, more than half of the ills cured,” is a famous Chinese saying, supporting traditional Chinese medicine. Traditional Chinese medicine brings to mind acupuncture and the use of natural herbs as healing remedies. Cupping is a lesser-known treatment that is also part of Chinese medicine, one that can provide an especially pleasant experience. …
A study conducted at University of Miami Medical School in Florida revealed that massage may offer considerable benefits for children suffering from stress-related disorders. A 30-minute back massage was given daily for a 5-day period to 52 children who were hospitalized due to depression and adjustment disorders. Subjective assessments were made by the children themselves …
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By Steve Goodman Go to your typical doctor’s office and you are likely to find coffee in the waiting room. Go to your typical Massage Therapist’s office, or MediSpa, and you’re increasingly likely to find coffee in the treatment rooms! Yes, believe it or not, massage practitioners may be bringing a whole new meaning to …
Massaging Negative Energy Out of Your Body Called a holistic approach to health, Chi Nei Tsang, or CNT, is a touch-healing system developed by ancient Taoist Chinese monks to help detoxify, strengthen, and refine the bodies. Literally translated, Chi Nei Tsang means “working the energy of the internal organs” or “internal organs chi transformation.” This …
Massage is no longer the sole refuge of overworked athletes and office workers suffering from carpal tunnel; the littlest in our lives are now, too, reaping the many benefits of infant massage. Infant massage can: When applied by certified massage therapists or trained parents, the benefits of infant massage provides more help for both parents …