Outdoor Activities That Can Improve Your Well-Being
Embrace Earth Day with these ideas for getting outside, boosting your mood and giving back!
Tag: environment
Daylight Savings Time 2016: Tips for Springing Forward
Spring forward this Sunday with these tips for adjusting your body along with your clock for Daylight Savings Time 2016!
Leap Day Traditions Across Time and Cultures
Have you ever wondered why we add one day to February every four years? It turns out that the history of leap year is a long and very complex one, having much to do with the inexact number of whole days it takes our Earth to complete a full orbit around the Sun: 365.2422 days, …
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Holistic Getaways: Trips to Rejuvenate the Mind, Body, and Spirit
A student of holistic healing dedicates years to the study and practice of Chinese medicine before entering the world as a practitioner. Time spent in school is often spread across diverse courses of study, and in different media. From textbooks to hands-on clinic practice or internships, students strive for a range of experiences to best …
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Going Green for the Holidays
With the holidays upon us, it’s time to think green-in food, decorations & gift-wraps, trees, and anything else that helps sustain our planet for generations of holidays to come. Eco-Friendly Holiday Cooking and Baking There are thousands of holiday recipes. And you no doubt have your favorites. But keep in mind that you can create …