By Dr. Lily Yeh Gillespie Growing up with my family in Taiwan, consuming herbal foods was part of our daily life. When my menstrual cycle started at the age of fourteen, my mother began cooking herbal medicine. Intrigued neighborhood aunties would visit and ask why, and mother proudly shared that I was “becoming an adult”. …
By Shellie Goldstein, DACM, AP, LAc Acupressure is a safe and noninvasive method of stimulating the same key points as acupuncture. While acupuncture uses fine needles to stimulate specific points on the face and body, acupressure can be used on those same points by applying gentle to firm manual or instrument assisted pressure (Huang, 2018). …
Thousands of years ago, during the time of the Yellow Emperor, the most advanced diagnostic technologies available to physicians were observation, palpation, questioning, and listening, recorded in handwritten notes. This was enough for many generations of practitioners, but in the modern world of rapidly changing technologies, the old ways of practice, diagnosis, and record-keeping are …
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By Dr. East Phillips, DAOM, LAc According to one of my favorite thought leaders, Brené Brown, people with strong boundaries are the most compassionate[1]. What do you think of that statement? Does it seem counterintuitive to you? It often seems to me as though many of us lack solid boundaries because we don’t want to …
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By Dr. Adam Meyer, DACM, E-RYT 500 For many people today, the word “yoga” conjures up images of colorful mats, flexible bodies, and tight clothing. While these images may be great for posting on social media, they have little to do with actual yoga. In fact, yoga poses, or asanas as they are known in …
HOT TOPIC! COVID RESEARCH: MACH-19 | Mushrooms and Chinese Herbs for COVID-19 Top researchers at the University of California have launched a groundbreaking FDA-approved clinical trial to study natural medicine to fight COVID-19. In a recent live panel discussion hosted on Pacific College’s YouTube channel, we had the opportunity to hear from the UCSD and …
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By Todd Luger Imagine three days in sunny San Diego fully dedicated to exploring the path to peak performance for yourself and your clients. Learn more about yourself, exceed your own perceived limitations, and acquire new tools to take your professional practice to Peak Performance dimensions. In 2019, Pacific College launched its health and human …
This article was slightly edited from one published as a Clinical Pearl in The Journal of the American Society of Acupuncturists, Vol 6, No 2, Spring 2019. By Alaine D. Duncan, MAc, DiplAc Chinese medicine (CM) is a powerful modality for treating dysregulation caused by traumatic stress. Our foundational premise of opposing poles of energy …
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How to Get a Holistic Nursing Certificate Online Holistic nursing is one of the most promising health care specialties. Its rise is made possible by passionate individuals and organizations that work tirelessly to ensure holistic practitioners receive the respect they deserve. This effort has revealed the need for holistic nursing certification to establish and demonstrate a high level …
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A Quick Breakdown: The Science Behind Acupuncture Acupuncture treatments use thin needles to activate areas on the body that are connected to pain and discomfort. While this treatment modality is gaining in popularity in modern healthcare, it is not a new method. In fact, acupuncture has been around for centuries. If you are considering embracing acupuncture either …