From the exuberant growth of spring to the chilling winds of winter, the seasons have a profound effect on our health and the way we live our lives. Nutrition in Chinese medicine considers multiple factors such as a person’s body type, age, energy, and seasonal influences. In this way, a proper diet is used in …
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Winter and fall allergies can cause a great deal of discomfort in many people, young or old. Symptoms include sneezing, congestion, runny nose and red, itchy eyes. Western medicine typically prescribes antihistamines, decongestants, or drugs that act on the nervous system. While these may be effective in treating the allergic response, they often have undesirable …
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It has been said that the eyes are the windows to the soul. In TCM the eyes are more accurately described as the window to the inner workings of the body, for in TCM the eyes are connected to all of the internal organs. In Chinese medicine each part the eye is associated with a …
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Do you know what the largest organ in the body is? It is not your heart, your liver, or even the lungs – it’s your skin. Traditional Chinese Medicine understands that the approach to healthy skin in the winter, or any time of the year for that matter – starts from the inside out. Skin …
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The first National Breast Cancer Awareness Month (NBCAM) program began in October 1985. The week-long event was designed to draw attention to breast cancer and the lack of public communication about this often devastating disease. The founding members of the Board of Sponsors, the American Academy of Family Physicians, AstraZeneca Healthcare Foundation and Cancer Care, …
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More commonly known as pediatric acupuncture, though typically no needles are used and nothing actually penetrates the skin, Shonishin literally translates as sho “little”, ni “children”, and shin “needle”. Tracing its roots back to 17th century Osaka in Japan (and ultimately to ancient China), this specialized acupuncture technique was developed specifically for infants and …
Sports teams, athletic organizations, and sports medicine clinics are on the lookout for acupuncturists and oriental massage practitioners. Many have discovered that keeping the body in balance through massage and acupuncture allows for more efficient and effective training, which is the surest way to improve performance. A wide range of athletes including swimmers, runners and …
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The practice of yoga has been documented as early as 500 BCE in India and is practiced across the globe. Yoga is the tradition that combines physical and mental disciplines to achieve peace of mind and strength in body. There are several branches, or types, of yoga, including: Jnana Yoga, the path of knowledge and …
“Acupuncture and cupping, more than half of the ills cured,” is a famous Chinese saying, supporting traditional Chinese medicine. Traditional Chinese medicine brings to mind acupuncture and the use of natural herbs as healing remedies. Cupping is a lesser-known treatment that is also part of Chinese medicine, one that can provide an especially pleasant experience. …
Bitter, Pungent, Salty, Bland, Sweet, Astringent, Sour, Warm, Cold, Neutral, Hot and Aromatic. To use herbs within the scope of Chinese Herbology, one must first understand the properties (the personality which dictates how an herb will function) of each herb beyond the scope of its category. Properties are tastes, temperatures, and qualities of an herb. …