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Massage for Depression & Anxiety

Massage is the application of a range of soft-tissue techniques, including kneading, rubbing, stroking, tapping and application of pressure. But more people are seeking the benefits of massage for depression and anxiety. Movement may be passive or active, all performed with the intention of affecting the body’s inner energetic systems. Oils and lotions may be …

Tui Na for Respiratory Disorders

Respiratory and digestive disorders can sometimes be difficult to treat. Other than the symptoms that appear as a result of these disorders, patients often have to deal with stress and fatigue caused by their illness. Many patients dealing with multiple symptoms associated with respiratory and digestive disorders often turn to alternative methods to complement their …

Shiatsu Massage for High Blood Pressure (HBP)

Shiatsu massage, also called Zen shiatsu, is an Oriental technique to treat common physical and psychological ailments through finger pressure. This particular type of massage therapy alleviates pain, get rids of depression, stress and anxiety and also reduces blood pressure. High blood pressure (HBP) is a severe condition that may lead to heart failure, stroke, …

TCM for Managing Premenstrual Syndrome (PMS)

Premenstrual syndrome, or PMS, is a condition that affects millions of women yet Western medicine has yet to provide a conclusive solution for.  The term “premenstrual syndrome” was first coined in the early 1930s.  It refers to a set of symptoms that are associated with, or can be directly attributed, to the menstrual period.  These …