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10 Key Ways Acupuncture Supports Women’s Health

Increasingly more Americans are turning to Chinese medicine to find symptomatic relief and long-term healing. Western medical facilities are incorporating these therapies at unprecedented rates. In fact, in October of this year, Dr. Margaret Chan, Director-General of the World Health Organization, gave a keynote address at the International Conference on the Modernization of Traditional Chinese …

The Many Marvelous Benefits of A Few Minutes of Meditation

It’s nearly holiday season, and for many people living lives with the volume turned to 11, this is not necessarily good tidings. The additional stressors and obligations of the holidays can threaten the delicate emotional balance they strive to maintain. At this time of year especially, giving yourself the gift of a calm, tranquil mind …

Traditional Chinese Medicine for the Treatment of Yeast Infections

Up to 75 percent of women will suffer through a yeast infection, or candidiasis, at least once in their lifetimes, and many women experience at least two episodes, reports Mayo Clinic. This fungal infection is caused by an overgrowth of a yeast-like fungus called Candida albicans. It often leaves women with frustrating and sometimes debilitating …

Lupus and Traditional Chinese Medicine: Restoring Balance

For individuals suffering from the chronic autoimmune disease lupus, life can become a disheartening series of painful flares and temporary improvements. Conventional Western therapies don’t always work, and the powerful drugs used can cause serious side effects. The disease typically strikes women in their childbearing years, and women of color are significantly more likely than …

USDA Certified Organic Versus Non-GMO Foods: Key Things to Know

When someone claims to be a “natural food nut”, what are they really saying? Are they telling you that their diet is totally organic, non-GMO, or both? What do those terms really mean? Organic product sales are big business in the United States, reaching a new high of $43.3 billion last year–an 11% increase over …

Top Acupuncture Myths

Following thousands of years of success in China, acupuncture’s efficacy has been confirmed by the United States National Institute of Health. Despite this scientific verification, several myths remain. A few of the most concerning are highlighted below: 1. Acupuncture is painful. The first thing most people ask when considering acupuncture is: “Does acupuncture hurt?” This …

How to Take Care of Yourself After an Acupuncture Treatment

The 24 hours following each acupuncture session can be as influential as the treatment itself. By resting, applying heat packs, and engaging in healthy practices, you can enhance results while avoiding the reintroduction of harmful toxins into the body. This will leave you with a greater sense of mental clarity, as well as improved physical …

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