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Taiji Principles for the Improvement of Modern Posture

By Dr. Angela Lee Chen, LAc, DACM Poor posture is becoming more and more common as people spend ever greater amounts of time sitting at their computers, reading their smartphones, watching TV, or commuting to work. Common problems regularly encountered in the clinic range from mild stiffness all the way to severe pinched nerves, with sensations …

New Beginnings: How 9/11 Changed the Face of Acupuncture and Established Community Trauma Medicine

The 2000-year-old medical practice of acupuncture has been brought into the 21st century through proven, effective, researched methods to treat patients in times of shock and trauma. The NADA protocol, developed in the United States by licensed physicians, is currently used on military personnel in the United Kingdom and the United States for post-traumatic stress …

What Is Alternative Medicine?

Something big is happening in healthcare, and it’s centered around a desire to have different options within healthcare that considers the whole person. This demand is being filled by alternative medicine schools, careers and a growing base of practitioners who are dedicated to leading the holistic healthcare movement. For instance, in 2012, Americans spent over …

Crossing The Barrier: Applying TCM Food Therapy to American Cuisine

By: JK DeLapp There are some practical uses of traditional Chinese medicine food in a Western diet. Below is a list of TCM foods and practices to help your healthy lifestyle. Oh the weather outside is frightful, 
 But the fire is so delightful,
 And since we’ve no place to go,
 Let it snow! Let it …

Acupuncture for Opioid Addiction and Pain Management

America is being rocked by what medical authorities are deeming an “epidemic” of growing proportions. Opioids, a family of mid- to high-strength painkillers that are routinely prescribed to treat everything from chronic fibromyalgia to pain caused by cancer treatment, are highly addicting. Evidence is beginning to suggest that percentages of opioid users who are prescribed …

Patients Are Demanding Holistic Healing and Healthcare Needs to Catch Up

The movement toward holistic healing is radically reshaping healthcare. Healthcare professionals around the globe are realizing the benefits of holistic healing and integrative medicine as more patients demonstrate an interest in taking steps to prevent illness. The National Institutes of Health has estimated that over a third of Americans report having utilized some form of …

Leena Guptha, Academic Dean of Graduate Studies, Quoted on Hypertension on “Everyday Health”

As Everyday Health reports, high blood pressure, or hypertension, affects almost half of all American adults. Without treatment or attention of some kind, hypertension, sometimes interlinked with stress, anxiety, and depression, can play a part in causing weight gain, type 2 diabetes, and eventually even stroke or heart attack. High blood pressure is usually managed with antihypertensive medication, when …

Self-Care Tips for Nurses: a Holistic Nursing Guide to Taking Care of Oneself

Nurses are far more effective when they maintain solid physical, mental and spiritual health. Unfortunately, because these professionals are so passionate about caring for others, they often neglect their own needs. Whether you currently work in a holistic nursing field already or hope to one day, you can benefit from adopting these self-care regimens, which …

Holistic Nursing: Every Nurse’s Specialty

Holism in nursing is a philosophy that emanated directly from Florence Nightingale, the founder of modern nursing. She believed in and advocated for care that focused on unity, wellness, and the interrelationship of human beings, events and environment. Essentially, the very roots of nursing are holistic. In some sense, all nursing practice can be comprehensive—that …