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Emotions and Traditional Chinese Medicine

Traditional Chinese medicine takes into account both external and internal factors in the creation of an individual’s diagnosis. The current emotional state of the patient is one internal factor that traditional Chinese medicine believes to be very important. In fact, emotions are believed to directly correlate to specific organs and their states of being. Traditional …

The Benefits of Tai Ji For Seniors

More and more seniors are becoming physically active-reaping the countless health benefits associated with regular exercise. If power walking and your run-of-the-mill strength building exercises are uninteresting, the no-impact Chinese exercise Tai Chi is an excellent way to tone muscle, increase endurance, and gain balance. Improving Functional Abilities and Reducing Fall Risks In a recent …