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The Six Essential Principles of Ayurveda

By Jonathan Glass, MAc Six essential principles are the core of Ayurveda and capture the essential dynamics that contribute to optimal health. Understanding them helps us to better grasp the causes of health and disease. They also identify the elements of any authentic detox process, leading us to health in body and mind. Foundational Principles of …

A TCM Approach to Nourishing The New Mother: Acupuncture & Dietary Therapy for Postpartum Healing

By Lauren Dyer, MSA, LAc, DiplAc (NCCAOM) Postpartum depression (PPD) is a sensitive and stigmatized condition that afflicts 1 in 7[1] or 11-20%[2] of women each year. Even a 15% average[3] of 4 million live births[4] each year in the United States means that nearly 600,000[5] women a year suffer from PPD. These figures do not account for women who miscarry …

The Heart/Kidney Connection – Sex, Love and All That Jazz

By Felice Dunas Are you treating health conditions related to or affected by love? In November 2011, and in years since, I taught at the Pacific Symposium, a large educational conference put on for our industry by Pacific College of Oriental Medicine in San Diego, California. In that year I presented an evening keynote titled …

In Your Element: Calculating Your Feng Shui Element and Trigram

By Amanda Collins Understanding Your Feng Shui Basics Determining your personal feng shui element can allow you to bring things in to your environment that will help you to thrive and to position yourself in directions that will improve flow. Essence colors are colors that feed you. For example, if you’re a number 9, then …

Taiji Principles for the Improvement of Modern Posture

By Dr. Angela Lee Chen, LAc, DACM Poor posture is becoming more and more common as people spend ever greater amounts of time sitting at their computers, reading their smartphones, watching TV, or commuting to work. Common problems regularly encountered in the clinic range from mild stiffness all the way to severe pinched nerves, with sensations …